Since I've been doing this I've naturally been experimenting with recipes. Low fat, low carb, high flavour.
Here's the first big success (more will come)
Nicole's Chocolate Almond Muffins
1 cup whole wheat flour
1 cup oats
1/3 cup + 1 tbsp Granulated Splenda (for baking)
3 tsp baking powder
3 eggs
1/2 cup plain yogurt
2 tbsp oil
1/2 cup skim milk
1 tsp vanilla
1/3 cup cocoa
1 tbsp instant coffee
1/4 cup semi sweet chocolate chips
1/2 cup sliced, blanched almonds
Preheat oven to 375.
Mix dry ingredients (except chocolate chips and almonds) together in a large bowl. Add wet itens. Mix in thoroughly. Fold in chips and almonds.
Spoon mixture into cups in muffin tin. IMPORTANT. Wait until they've had a chance to cool or they'll stick to the paper.
Makes 12 muffins.
Nutritional Info
20 Gram Carb
2.6 Gram Fibre
6 Gram Protein
8 Gram Fat
175 calorie per muffin
Totally NOM.
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